NFL 2026
MP #1

Micah Parsons

Defensive End · Penn State

Packers edge rusher whose August trade from Dallas reset the non-QB contract market.

Micah Parsons opened the 2025 season in Green Bay, not Dallas. The Cowboys shipped him to the Packers on August 28, 2025 in exchange for Kenny Clark and two first-round picks after a long contract standoff. Parsons immediately signed a four-year, $188 million extension that made him the highest-paid non-quarterback in NFL history. He delivered 12.5 sacks and a top-three PFF defensive grade before a December knee injury ended his season.

2021 NFL Defensive Rookie of the Year
4x First-team All-Pro
4x Pro Bowl
Highest-paid non-QB contract in NFL history (2025)
First rookie with 13+ sacks since Aldon Smith

Path to the league

Penn State All-American who opted out of the 2020 college season due to COVID concerns. Cowboys took him 12th overall in 2021. Won Defensive Rookie of the Year by recording 13 sacks, becoming the first rookie since Aldon Smith with double-digit sacks and a Pro Bowl nod in the same year. Made All-Pro four straight seasons.

Career highlights

2021 NFL Defensive Rookie of the Year. Four-time first-team All-Pro. Four-time Pro Bowler. 70-plus career sacks across five seasons. Held out of multiple preseasons over contract disputes before the August 2025 trade resolved everything. Four-year, $188 million extension signed immediately after arriving in Green Bay.

2025 season recap

12.5 sacks, 41 tackles, one pass defended in 14 games. 91.9 overall PFF grade, third among edge defenders. Career-high three-sack game on October 19 against the Cardinals (NFC Defensive Player of the Week). Suffered a non-contact knee injury rushing Bo Nix in Week 15 and missed the rest of the season.

What to watch in 2026

Parsons enters year one of his $188 million deal fully healthy. Green Bay drafted edge rusher Mason Graham seventh overall and traded for veteran defensive tackle help. The pass rush is being built around Parsons in a way Dallas never managed to. Packers opened at +1300 to win Super Bowl LXI, tied for fifth on the board.

Sources

  • Wikipedia: Micah Parsons
  • Packers: 5 things about Micah Parsons
  • Sports Illustrated: Packers 2025 DL grades

Statistics

2025 season and career

2025 Season · Defense

14 games played
41
TOT
19
SOLO
12.5
SACK
0
INT
2
FF
0
FR

Defense · career

YearTeamGPTOTSOLOSACKINTFFFRPD
2025packers14411912.50201
2024cowboys134330120201
2023cowboys176436140112
2022cowboys17654213.50333
2021cowboys168464130303

Player Profile

1
Jersey
6' 3"
Height
250 lbs
Weight
6 seasons
Experience

Background

Position
Defensive End
Group
defense
College
Penn State
Hometown
Harrisburg, PA, USA
Age
27
Status
active

Latest news about Micah Parsons

All news →
Injuries Jun 11, 2026

Tucker Kraft Says He Will Be Ready for Week 1 With No Pitch Count

Seven months removed from ACL surgery, the Packers tight end says his rehab is ahead of schedule and he plans to play a full workload when the season opens.

Team Jun 9, 2026

The Browns think they can unlock another level in Jared Verse by simplifying his job

Verse already ranks third in the NFL in pressures since 2024, behind only Parsons and Garrett. Cleveland's plan: move him from a two-point stance to a hand in the dirt and let him stop thinking.

Team Jun 5, 2026

While Micah Parsons rehabs, Zaire Franklin and Javon Hargrave have to hold the Packers' defense together

Green Bay added a tackle-machine linebacker and a veteran interior rusher this offseason. With Parsons out until at least mid-October, the two newcomers carry more weight than the headlines suggested.

Team Jun 3, 2026

Micah Parsons won't be back until mid-October, and the Packers are fine with that

Parsons tore his ACL in December. Green Bay is following a strict nine-month rule, which means PUP to start the season and a target built around January, not September.

Analysis Jun 1, 2026

100 days to kickoff: the MVP picks, breakout sophomores, and injury timelines that will define 2026

The season opens September 9 with a Super Bowl LX rematch. Here's the state of the league at the 100-day mark, from Mahomes' comeback to the moves that just reshaped three contenders.

Player May 21, 2026

Cowboys expect a 'big' jump from DeMarvion Overshown as the Dallas defense looks for an answer

Two ACL tears, two long rehabs, and a defensive coordinator change. Year four for the Texas product could finally be the season Dallas drafted him for.